Monday, January 5, 2026
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Fitness

From Diet Trends to Sustainable Health: Ms Reena Beri

From Diet Trends to Sustainable Health: Ms Reena Beri on How Nutrition Practices Are Evolving The global nutrition and wellness industry is undergoing a structural shift....

Ace cricketer Shreyas Iyer partners with Ultrahuman

India’s top-order batsman adds science to his batting art with the Ultrahuman M1 wearable arm patch to measure blood glucose levels as he seeks...
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Dr. Nikhil Tari honored as COVID-19 Warrior Award by Times Applaud for his selfless contribution

Nowadays the terms- “FITNESS & HEALTH” are two different things. Not every fit-looking man or woman is healthy. –...

Diksha Chhabra, female weightlifter overcame body shaming and anxiety to start her own Fitness Club

Diksha Chhabra was diagnosed with depression and PCOD and chose to start off over a healthy fitness plan. The...

Simple Habits to Eliminate Stress From a Lifestyle

Unbalanced lifestyles, responsibilities, or simply self-imposed burdens all have a common end result: stress. It is really plain that...

What Happens To Our Body When We Don’t Workout Regularly

Everyone knows the therapeutic advantages of exercise and consistently doing work out, which assist you to be in shape...

Easy Tips On how to Normally Boost Your Energy Levels

To complete our daily tasks with a high energy level, we need to have Strength. It’s the willpower to...

7 Golden Rules To Reduce Unwanted Belly fat

Have you been battling to lose bodyweight close to your tummy? Regardless of how tricky you work out until...

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