October 28: Starting a gym or running a fitness clinic is not an easy task as it involves lots of challenges, but the founder and co-founder of the gym come fitness clinic, Dr Prashant  Mistry and Binita Kumari, had a positive attitude right from the beginning and they started their own fitness clinic called Queen Fitness, located in Valsad- Gujarat with the aim of creating awareness among the women so that they learn to follow proper nutrition that the body needs in a day to day routine which would help them to lead a healthy lifestyle. Along with that, they also believe in motivating their clients so that they reach optimum levels of health and physical well-being.

Dr. Prashant Mistry is a physical therapist and has trained many celebrities as well as athletes to achieve their desired goals as well is the author of the book FUEL and FUEL 2.0. Binita Kumari is an international female bodybuilder, and she has transformed her body under the expert guidance of Dr. Prashant Mistry.  She had secured 5th place in Amateur Olympia (international bodybuilding competition), and along with that, she has played many state level as well as district-level competitions like Gujarat Shree and South Gujarat Women’s physique. They have been in this field from quite a few years, and the core focus of their work is on health, fitness and nutrition, as well as injury prevention treatment. They have turned their passion into professionalism with the vision of educating clients to pay attention to their bodies function and not just follow fitness fads and trends, which can turn out to be harmful.

Queen Fitness, through its dynamic exercise programs, has successfully treated many clients and athletes who were dealing with various health issues as well as injuries and has surely created an impact through the fitness services that it offers. Today Queen Fitness has started its unique range of sports supplements with the brand name called QF and, within a short time span, has gained popularity and happy feedbacks. The unique thing about these supplements is that they are plant-based and made from fermented corn with no fillers.

For more information, you can visit at http://prashantbiomechanics.in/